Our musculoskeletal system is what allows us to experience life. The ability to move well is one of the most overlooked aspects in wellness, mental health and quality of life.
Unfortunately, sometimes it is taken for granted until people experience loss of independence. A decrease in physical ability can lead to compensations with higher risk in injury frequency, frequent doctors visits, reliance on pain medication(s) or multiple injections, and even surgery.
DO NOT LET THIS BE YOU!
We will help you move better doing the activities you love or miss, pain free without the use of medications, injections, or surgery!
We will help you to allow your body to heal naturally.
The founder of MAS Performance Physio, Doctor of Physical Therapy, Jeffrey Su, DPT, MS, CPT understands the benefits of how movement can directly affect one’s ability to move and how that affects the physical, social and psychological aspects of one's life.
Dr. Su’s focus is on using movement and science as an art form to help live your best life gracefully, the way you want to define it.
Dr. Su has an extensive background in strengthening and conditioning, performance programming, cardiovascular rehabilitation, movement analysis, and sports and orthopedic rehabilitation.
Jeffrey is appreciative of all styles of movement including being a certified snowboarding instructor with the American Association of Snowboard Instructors (AASI) and a certified pilates instructor.
It is with this perspective of experiences that have recognized that movement is intertwined as a combination of art and science.
iis our body’s design for experiencing the world.
is the all encompassing expression of movement.
how we can hone this art of movement to live your best life.
This ranges from improving knee pain on hikes, to having the ability to play with your child(ren), to pushing boundaries to of your body to handle anything you want it to.
What makes this journey fun is that the progression never ends.
M.A.S. focuses on allowing you to get back to doing the things you love!
Complete the survey to figure out what your ideal goals. This way we can get you back to living your best life.