Hybridizing Movement.
Art. Science.

To get back to doing the activities you love doing naturally!

Movement.

is our body’s design for experiencing the world.

Art.

is the all encompassing expression of movement.

Science.

how we move more fluidly, how we can hone this art of movement to live your best life.

Do you have a movement problem or some form of stiffness or pain that is preventing you from enjoying your life fully with your loved ones and friends?

We help proactive individuals and athletes to get back to doing the activities, workouts and sports they love!

We use a holistic approach encompassing the M.A.S. philosophy so you do not rely on medications, injections or multiple trips to the doctors office.

Imagine having a one on one session, that lasts more than 15 minutes, working directly with a Doctor of Physical Therapy to find out why you are experiencing the problem you are dealing with and learning how to address your problem to keep it away for good!

Imagine how that would change your quality of life in the next few weeks, months or years?

Instead of saying, " I used to be able to..."

Imagine saying ,"What else am I able capable of doing?"

M.A.S. Performance Physio utilizes a holistic approach in hybridizing all facets of movement to help you improve the way you move!

Weekend Warriors
Busy Professionals
Functional Fitness / Athletes
People Interested in Improving Performance or Injury Prevention

Coming Soon!

Free Download - Ebook

For Desk Warriors

Free Download - Ebook

For shoulders

MAS Facilities

Our studio is located in Alhambra, CA, full with low impact cardio machines, weight racks, as well as other fitness equipment to hone and perfect natural three dimensional movements required in your daily routine.
This private studio allows for 1 on 1 sessions without any of the distractions typically found in other facilities so you can get back to doing what you love faster.

Click here to call us!

In person visits

-Wellness
-Physical Therapy
-Performance
-Monthly Tune-ups
One on One sessions with no outside distractions

Movement screening to identify the primary cause of your pain/stiffness
Corrective/restorative exercises
Home customized guidance plan

Full gym access, no distractions

Learn to how to move more efficiently

Single visit

6 month and 12 month subscriptions available
choose this plan

Hybrid visits

-Wellness
-Physical Therapy
-Performance
-Monthly Tune-ups
One on One sessions with no outside distractions

Combination of in person and virtual visits

Movement screening to identify the primary cause of your pain/stiffness

Corrective/restorative exercises

Home customized guidance plan
Full gym access, no distractions
Learn to how to move more efficiently

Single visit

6 month and 12 month subscriptions available
choose this plan

Virtual Visits

-Wellness
-Physical Therapy
-Performance
-Monthly Tune-ups
One on One sessions with no outside distractions

Virtual visits customized to fit your needs

Movement screening to identify the primary cause of your pain/stiffness

Corrective/restorative exercises
Home customized guidance plan
Single visit

6 and 12 month subscriptions available
choose this plan

remote training programs

-Wellness
-Performance
Movement screening
Home customized guidance plan
Weekly follow-ups/progressions of stretches and exercises
Follow-up conferencing 1x a month (20 min)
Troubleshooting/Email access
choose this plan

Nutrition.
Diet is as important as movement.

Get a guided diet plan to go with your movement program. Side by side, these two will provide you with all the steps necessary to reach your goals.

Theragun

Recovery.
Rest is pivotal to wellness.

Along with diet and exercise, you will be given ways to rest and recover in order to be able to perform your best.

Your goals

Do you have a goal pertaining to a movement you are afraid of doing?

Complete the survey to figure out what your ideal goals. This way we can get you back to doing the things you love.

Client Reviews

I saw Dr Jeff weekly for knee and Achilles pain about 4 months before embarking on a 5 month hiking expedition. Dr. Jeff is a great PT and, more importantly, has a great manner that made me want to continue to invest in my health and make sure that I can move around without pain. I learned a ton about my body and where I could make mechanical improvements to move more efficiently and reduce the strain on my knees, ankle and back. Thanks to our sessions, I was able to complete my expedition pain free.

P M.


I'm glad I decided to spend time investing in my health and wellness seeing Dr. Jeffrey. He helped determine that my scapular stabilizers and thoracic spine could help improve my shoulder pain. After eight one-on-one sessions, I'm back working out like before.

Christine V.
Jeff is an incredibly knowledgeable physical therapist. As a certified PT, he's able to provide exercises and stretches that are specific to your particular needs, physical goals, and within your body's abilities. We've very much enjoyed our time with Jeff and strongly recommend anyone looking to find a physical therapist or personal trainer.

Matt Scauer
Jeffrey Su is an exceptional Physical Therapist who gets results. He will meet you where you are physically and tailor a regime that will take you where you want to go. He actively listens and bases therapy/training on what he hears. He’s able to adjust exercises taking physical condition into account. I began seeing Dr. Su for help preparing for lumbar back surgery.  After surgery, the nurses were amazed I was able to walk so soon.  I’m now working with Dr. Su on post surgery recovery with great results.

Virginia Gumbert
Dr. Jeff was great at figuring out why I had my shoulder problem, showed me how to fix it, and gave me exercises that were specific to the problems that I had. Highly recommend him!

Makani Payo